Staffan Wester - Cert. Psychotherapist CBT, Cert. Mindfulness Instructor
Staffan has many years of clinical experience, including working with adolescents and young adults at the Child and Adolescent Psychiatry Clinic (BUP) and at the Student Health Service at Lund University. He has been working independently for some time now. One of his main interests is stress and stress-related illnesses as they manifest themselves in our time, and what can be done to promote both good mental health and good working capacity. Various forms of anxiety, low mood/depression, and crises are other areas that Staffan is keen to address. Working with our thoughts and feelings as well as our behavior patterns in order to achieve real change is a cornerstone where CBT has many tools and perspectives to offer.
Staffan is also active as a musician and artist, and based on his experience and knowledge in the cultural sector, he is happy to work with musicians and actors, students, and professionals. This may involve issues such as stress, performance anxiety, stage fright, low self-esteem, destructive self-criticism, or obstructive procrastination.
