Voice Ergonomics for Performing Artists

Voice ergonomics can be described as all measures that improve the conditions for good verbal communication. Performing artists such as actors, singers, musicians, and dancers generally have voice-demanding tasks where the strain is particularly high. In order to maintain a sustainable voice throughout our careers, we need to be familiar with basic vocal techniques, voice recovery methods, and how factors in the work environment (background noise, humidity, stage smoke, stress, etc.) can strain the vocal cords and affect voice function.

Voice problems are common among performing artists, even during their training. Impaired voice function can cause difficulty in increasing voice volume, hoarseness, strained and tired voice, a feeling of a lump in the throat, increased need to clear the throat, and burning and pain in the throat. This can in turn lead to avoidance of speaking or work tasks, the need to change work tasks, reduced work capacity, and the individual withdrawing from social situations.

The course Voice Ergonomics for Performing Artists covers key aspects of preventive voice work:

- Breathing techniques

- Vocal techniques

- Voice training for increased stamina

- Relaxation techniques

- Vocal phonation

- Voice conservation strategies

- Information about the voice in the work environment based on the Swedish Work Environment Authority's checklist for voice ergonomics

Course leader: Hanna Norman, certified speech therapist, singer, and voice coach. Speech therapist in the Stockholm team at Artist and Musician Health.

Format: The course consists of three 45-minute sessions. The course is not offered online as many of the exercises require hands-on instruction. Phonation tubes can be purchased on site. The course can be given individually or in groups (max. 8 people/course). The course will be offered in the fall of 2025 and spring of 2026.

For more information and booking, contact certified speech therapist Hanna Norman: sanglogopeden@gmail.com