Anders Ekstrand - Licensed Psychologist, Specializing in Performance Psychology
I am a licensed psychologist specializing in CBT and have spent over twenty years helping individuals and teams reach their full potential. As the clinical psychologist in charge at the Swedish Olympic Committee, I have worked closely with national team coaches and Olympic champions, and helped build a performance culture where mental health and well-being are seen as a competitive advantage rather than an obstacle to peak performance.
The knowledge of what enables people to perform sustainably over time, manage performance anxiety ahead of crucial moments, and recover during periods of intense pressure also applies to musicians and performers. Over the years, I have worked with musical theater stars, artists, classical musicians, ballet dancers, and actors.
Since 2012, I’ve been running Move Psychology, where I focus on individual coaching and performance psychology, and I’m happy to bring that experience to my work with you as a musician or artist.
Visit movepsychology.se.
Talk to you soon
