Hand exercises- video

    The videos are available with English subtitles and you must then start the video and click on subtitles and then go to settings and select the language.

    Hand exercise for the arches

    Hand exercise for spreading the arches 

    Hand exercises to lift the knuckles and give weight to the fingers

    Stability and strenght in the fingers

    Strenght in each finger

    Spreading of the fingers which strengthens the hand arches 

    Guidence to hand and thumb stabilty 

    Karin Engquist och Ing-Marie Olsson
    Artist- & Musikerhälsan
    Östra Rönneholmsvägen 9B
    211 47 Malmö
    Phone: +46 (0)708 670 647

    Contact information for the various teams and their employees →

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