Instructional movies

    Instructional videos for the stability of the body in various forms are shown here. Sitting, standing stability for making music but also div. exercises to improve stability in certain parts of the body such as the shoulder blades and core. Instructional videos for the hand exercises can be found here. Hand exercises video

    The videos are available with English subtitles and you must start the video and then click on subtitles and then go to settings and select the language.

    Guidance to seated stability

    Guidance to standing stability

    Guidance for violin playing

    Guidance for piano playing

    Finger play on the keys

    Hand traing before piano play

    Guidance for guitar playing

    Guidance for flute playing 

    Excercises for shoulderblades and core, standing position

    Exercises for shoulder stability, laying down 

    Three excersises for core

    Guidance for hand and  thumb stability

    Hand excersises

    Karin Engquist och Ing-Marie Olsson
    Artist- & Musikerhälsan
    Östra Rönneholmsvägen 9B
    211 47 Malmö
    Phone: +46 (0)708 670 647

    Contact information for the various teams and their employees →

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