Alexander technique is a proven method for anyone whose professional or private life is hampered or complicated by pain and tension. This can entail normal complaints, such as neck and shoulder pains, chronic or recurring back pain, pain in the knees and hips, or tension-related headaches, etc.
Vocal and breathing problems, symptoms of stress and other performance-related problems can be effectively alleviated. In short, this method entails increasing awareness and removing the destructive movement patterns that cause the symptoms. As a qualified pianist, Björn also has personal experience of the stresses that musicians can be subjected to in their work.
Contact Information
Björn Jungner
Björn Jungner – Qualified Alexander technique instructor Email:
Phone: +46 (0)706 974 506
Website: www.alexandertek.se
